Reaching out is a big first step, and it takes courage. The introductory call is a brief, friendly conversation, not a counseling session. It’s a chance for you to speak with Dr. Bennett.

During the call, Dr. Bennett will ask, at whatever level you’re comfortable sharing:

• What prompted you to reach out

• Whether there is any mental health history she should be aware of

Based on what you share, she will let you know whether she can help. If she can, she’ll explain how to access care through insurance reimbursement or self-pay. If she’s not the right fit, she’ll let you know that too.

All sessions are held through a secure, HIPAA-compliant video platform (phone sessions are also available), so clients can meet with Dr. Bennett from the comfort and privacy of their home or office. Appointments are offered during regular business hours, with flexible scheduling options to fit each client’s life. After scheduling, clients receive a secure link to join their session.

Fees depend on how you pay. If you use insurance, your cost is your plan’s copay, which varies by plan. For private-pay clients (without insurance), fees range from $95 for a 30-minute session to $300 for a 90-minute session or professional consultation. our services. Therapy packages and a limited number of sliding-scale spots are also available to support access to specialty care.

Good Faith Estimate: Self-pay clients receive a written Good Faith Estimate of expected costs and length of care when scheduling.

A free introductory call is available to see if we’re a good fit.

• Cigna

• United Healthcare

• Aetna

• Employer-sponsored EAPs

• Health Savings Account (HSA) and Flexible Spending Account (FSA) cards are accepted as payment for behavioral healthcare services

  Please contact the Practice to learn more about your eligibility. Please note we do not accept Medicare , Medicaid or Tricare at this time.

If you are in crisis or need immediate help, call or text 988 (Suicide & Crisis Lifeline), call 911, or go to your nearest emergency room. I do not provide crisis or emergency services, and messages and voicemails are not monitored outside of business hours. My practice supports mild to moderate concerns, and some situations, including severe or long-standing mental health conditions, may need a higher level of care than I can provide.